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STRETCHING CLASS
All levels

 

A full-body stretching class focused on flexibility, mobility and recovery. Perfect for aerialists, dancers and complete beginners.

What to expect: 

  • • Guided stretches for legs, hips, back and shoulders

  • • Safe progressions towards splits and backbends

  • • Breath work and relaxation to release tension

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STRETCHING CLASSES

STRETCH & FLEX

A full-body stretching class focused on flexibility, mobility and recovery. Perfect for aerialists, dancers & beginners.

All levels welcome

SPLITS CLINIC

A one-hour deep flexibility class focused on improving your front, middle, and active splits.

All levels welcome

Why you'll love stretching 

Improve flexibility and your posture

Sleep better 

Get closer to your splits

Feel amazing after class

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WHAT TO WEAR AND BRING

No jewellery, watches, or rings during class.

Studio provides mats but you can bring your own

Wear leggings, socks and a top.

Bring a bottle of water and a small towel

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