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Pole Fitness - Beginners

Beginners level


Class Description

If you have never tried pole dancing before or have taken just a few classes, this is the lesson for you. During this class you will learn basic beginner moves such as how to climb up the pole, sitting and performing a few spins on the pole starting from the floor. You will become familiar with tricks on both static and a spinning pole, and you will learn to put basic pole dance tricks together in a combo. What to Bring: Shorts & Sports bra Water Towel No body lotion

  • 18 euros