Aerial Hoop - Intermediate/Advance

Class Description

In this intermediate/advance class you will learn more advanced techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns and transitions in the hoop along with conditioning strength and flexibility exercises. To join this class you will need to have some experience in hoop. We recommend students to wear clothing that covers the backs of their knees and torso. What to bring: Leggings Long sleeved top Socks Water