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AERIAL SLING
Start from beginner level 


 

Aerial Slings or also knows as hammocks are large slings of silk hanging from the ceiling that allow you to move into a diverse range of figures and shapes. It is a great introduction to aerial and  you will learn various stretching poses on the sling that will improve your flexibility very quickly.

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Everyone can join an aerial sling lesson, Starting from a beginner level class you will learn the basics and get familiar with the discipline.

SLING CLASSES

BEGINNER AERIAL SLING

Start with foundations: mounts, basic poses, controlled spins and simple transitions. Build strength and confidence.

No experience needed

MIXED LEVEL

In this class you will learn more advanced tricks, Level up with dynamic entries and inversions. ​

Experienced students

Why you'll love slings 

Get flexible quickly

Super fun to try 

Go upside down on your first class

New experience

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WHAT TO WEAR AND BRING

No jewellery, watches, or rings

Wear leggings and fitted clothes

Bring a bottle of water and a small towel

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